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Tag - Communication

Young woman sitting in lotu position meditating and practicing mindfulness

Top 10 tips for keeping calm during the lockdown

Editor Jane Garton shares her top tips for staying calm during the lockdown.

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Home
Articles
- All Articles
- Bones and Joints
- Colds & Flu
- Depression & Low Mood
- Detox
- Digestion
- Energy
- Fruit
- Heart
- Herbs
- Menopause
- Men’s Health
- Migraine
- Minerals
- Nutrition
- Osteoporosis
- Pain
- PMS
- Q&A
- Skin
- Sleep
- Stress & Anxiety
- Vegetables
- Vitamins
- Weight loss
- Wellness
- Women’s Health
Herbs
- All herbs
- Agnus Castus
- Alfalfa
- Aloe Vera
- Artichoke
- Ashwagandha
- Beetroot
- Bilberry Fruit
- Black Cohosh
- Boswellia
- Calendula Flower
- Chamomile
- Cinnamon Bark
- Cranberry
- Devil’s Claw
- Echinacea
- Elderflower
- Evening Primrose
- Fenugreek
- Feverfew
- Flaxseed
- Garlic
- Ginger
- Ginkgo Biloba
- Green Tea
- Horse Chestnut
- Korean Ginseng
- Lavender Flower
- Lemon Balm
- Milk Thistle
- Passion Flower
- Pelargonium
- Rhodiola
- Rose Hip
- Rosemary
- Sage
- Saw Palmetto
- St John’s Wort
- Turmeric
- Valerian
Vitamins
- All vitamins
- Biotin
- CoQ10
- Folic Acid
- Omega-3 Fatty Acids
- Vitamin A
- Vitamin B1
- Vitamin B12
- Vitamin B2
- Vitamin B3
- Vitamin B5
- Vitamin B6
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin K
Minerals
- All minerals
- Boron
- Calcium
- Chromium
- Copper
- Iodine
- Iron
- Magnesium
- Manganese
- Phosphorus
- Potassium
- Selenium
- Zinc
Health Help
The Science
About Us