LDL Cholesterol - Herbal Medicines

Q & A: How can I lower my cholesterol?

Clinical nutritionist Suzie Sawyer shares her top dietary tips for reducing cholesterol.

Clinical Nutritionist Suzie Sawyer shares the benefits of eating chocolate.

Medial herbalist Gabriella Clarke shares her top tips for how you can lower your cholesterol the natural way.

Editor Jane Garton looks at the health benefits of tennis and a herb that can help to keep you flexible on the court.

Look after your heart and it should look after you. Here are some top tips from editor Jane Garton on how to give yours some extra TLC

Herb Fact File: Alfalfa

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