Magnesium - Page 3 of 6 - Herbal Medicines

Headaches: natural pain relief and wellbeing tips

Editor Jane Garton shares her natural tips for managing a headache.

Clinical Nutritionist Suzie Sawyer offers her advice on how to keep your bones strong.

Clinical Nutritionist Suzie Sawyer discussed food supplements and whether they are right for you.

Clinical nutritionist Suzie Sawyer talks nut nutrition and the health benefits of the perfect snack food.

Clinical nutritionist Suzie Sawyer shares her top food for boosting your mood.

Discover the many health benefits of alfalfa with medical herbalist Gabriella Clarke.

Editor Jane Garton explains what the perimenopause is and gives tips to help you through it.

Clinical Nutritionist Suzie Sawyer shares the benefits of eating chocolate.

News and views from around the globe.

Clinical nutritionist Suzie Sawyer offers help and advice for bladder incontinence.