Snoring - Herbal Medicines

Woman with pillow over her head in bed whilst partner snores

Q & A: Can lifestyle changes help me to stop snoring?

Clinical Nutritionist Suzie Sawyer shares some lifestyle tips which can help to reduce snoring and lead to a better night's sleep.

Snoring and gut health: how the two are linked and what you can do to help

Nutritionist Suzie Sawyer explains how gut health and snoring are linked and what you can do to you help.

Woman hugging pillow whilst sleeping in bed

How to sleep better: natural support to help you drift off

Editor Jane Garton shares some natural ways to help you sleep better.

Man snoring in bed whilst woman covers her ears with a pillow

It’s raining it’s pouring: how to stop snoring

Top tips from Clinical Nutritionist Suzie Sawyer on how to stop snoring.

A world globe and tv screens to represent news and current affairs

News: April 2017

News and views from around the globe.

Close up of woman in bed unable to get to sleep

Sleep Disturbance: how to combat night time annoyances

Cramp, restless legs and snoring are just some of the things that can keep you awake at night, but they don’t have to. Here are some natural remedies to help you get the better of them.