Tag - Travel Health

Q & A: How to avoid traveller’s tummy this holiday season

Nutritionist Suzie Sawyer shares some helpful tips for avoiding traveller's tummy and supporting your digestive health this holiday season.

Close up of a woman's feet with the ocean and beach in the background

How to stay healthy in the sun

Editor Jane Garton shares her top tips for staying healthy in the sun.

Q&A: Travelling and Covid-19 – what precautions to take

Nutritionist Suzie Sawyer shares her top travel health tips.

Woman dacning on beach at sunset on holiday

Holiday Health: how to avoid holiday illness

Editor Jane Garton shares her top tips for promoting holiday health this summer season.

8 ways to better digestion this summer

Medical herbalist Gabriella Clarke shares her top tips to help maintain your digestive health this summer.